Kingfish, which is more commonly called king mackerel, thrives in the Atlantic Ocean along the American coast.
Scientific name: Scomberomorus commerson. It's low in total fat and rich source of healthy omega-3 fatty acids. It's also packed with protein, vitamin B-12 and selenium. But be aware that it has high levels of mercury.
The Indian mackerel (Rastrelliger kanagurta) is a species of mackerel in the scombrid family (family Scombridae) of order Perciformes. It is commonly found in the Indian and West Pacific oceans, and their surrounding seas. Scientific name: Rastrelliger kanagurta.
This fish provide proteins, vitamins and minerals, and little saturated fat. They also are excellent sources of the omega-3 fatty acids eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA.
Prawns Big, Farmed.
Approximately 30 to 40 Pieces / Kg