Salmon is the common name for several species of ray-finned fish in the family Salmonidae. Salmon are native to tributaries of the North Atlantic and Pacific Ocean. Salmon provides important amounts of the antioxidant amino acid taurine. It's an excellent source of vitamin B12, vitamin D, selenium, niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin and potassium. Order your fresh Fish online from QFresh.

The fishery for brown crab also known as edible crab or common crab, is one of the most valuable in Ireland.Scientific name:Cancer pagurus. Brown crab meat is found in the shell cavity at the top of the crab.It has a higher flavour content than white meat which makes its richness ideal for sauces.Brown meat has a higher natural fat content but is extremely high in Omega-3.Order your fresh Fish online from QFresh.

Catfish are a diverse group of ray-finned fish. Named for their prominent barbels, which resemble a cat's whiskers. Scientific name: Siluriformes. Catfish has a consistently sweet, mild taste. It absorbs other flavors readily.The moist, dense meat is firm and has less flake than the typical whitefish.Fresh catfish meat is white to off-white, sometimes pinkish, with noticeable translucency and iridescence.contain heart-healthy omega-3 fatty acids.Order your fresh Fish online from QFresh.

This is a massive shark with a short, broad and blunt snout, small eyes and triangular saw-edged upper teeth. It has no interdorsal ridge. Bull Sharks are grey in color dorsally and laterally, becoming white ventrally. Fins of young are often tipped or edged with blackish; these markings fade in adults. 100 grams of Shark Fish contain 130 calories, the 7% of your total daily needs. Order your fresh Fish online from QFresh.